Jun 13, 2024 | Uncategorized
Today we’re celebrating 100 episodes of the Acta Non Verba podcast. Listen in as I look back on 100 conversations that overcome limiting beliefs, and elevate our expectations of ourselves and each other. Tune in as I explore profound lessons learned from some of the...
Jun 13, 2024 | Uncategorized
Today I’m diving into the topic of New Years’ resolutions and how to approach them with a warrior mentality. Listen in as I explore the problem with setting (and breaking) resolutions, the importance of accountability for success, and a few simple strategies for goal...
Jun 13, 2024 | Uncategorized
Leveraging your anger can mean the difference between failure and success. This week I’m exploring why anger is a good thing and the lessons you need to master in order to use it to overcome Adversity. Join me as I explain why anger is a symptom of something bigger...
Jun 13, 2024 | Uncategorized
Today I’m sharing the powerful insights I’ve gained while participating in the 4x4x48 challenge, running 48 miles in 48 hours. We’ll explore my key takeaways from the experience, as well as why I added another layer of ADVERSITY to the challenge and what I realized...
Jun 13, 2024 | Uncategorized
This week on Acta Non Verba I’m sharing the person insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for...
Jun 13, 2024 | Uncategorized
This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save...
